Description
Roasted and salted cashews are a popular snack made by roasting cashew nuts and adding salt for flavor. Cashews are first roasted to bring out their natural flavor and then lightly salted to enhance the taste. They are a crunchy and delicious snack that can be enjoyed on their own or used as a topping for salads or other dishes.
Roasted and salted cashews are not only tasty, but they are also a good source of nutrients. Cashews are a rich source of protein, fiber, vitamins, and minerals. They contain high levels of monounsaturated and polyunsaturated fats, which have been linked to lower cholesterol levels and a reduced risk of heart disease.
Roasted and salted cashews are available in various packaging sizes and can be found in most grocery stores and supermarkets. They make a great snack to keep on hand for when hunger strikes or to share with family and friends during social gatherings.
| Nutritional Values per 100g | |
| Calories | 553 |
| Protein | 18.2g |
| Fat | 43.9g (of which 7.8g is saturated fat) |
| Carbohydrates | 30.2g (of which 3.3g is dietary fiber and 5.9g is sugar) |
| Sodium | 329mg |
| Potassium | 660mg |